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Music and Exercise: Finding the Perfect Workout Tunes

Music and Exercise: Finding the Perfect Workout Tunes

Music and Exercise: Finding the Perfect Workout Tunes

Brian Goldrick 9/19/24 Brian Goldrick 9/19/24

Music and Exercise: Finding the Perfect Workout Tunes

This article looks at the science behind using music to increase your performance when working out. The results are interested and in my test showed a measurable improvement in quality of training.

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